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Kay Ireland specializes in health, fitness and lifestyle topics. She is a support worker in the neonatal intensive care and antepartum units of her local hospital and recently became a Candi nubiles girls nude group fitness instructor.

Candy bars are never considered a health food. They are laden with fat, sugar and calories. But if you're craving something sweet, and hard candy just won't do, choose the lesser of several evils and go for the relatively low-calorie and nutrient-rich treats. By Candi nubiles girls nude an informed choice when you reach Candi nubiles girls nude a candy bar, you're more likely to eat mindfully and less likely to undo your diet.

As the name suggests, Figmajigs get their sweet taste and chocolate-like texture from figs, which helps reduce the caloric content.

With only calories per bar, they are also have relatively little fat, just 2. Figamajigs offer the bonus of 5 grams of fiber per Candi nubiles girls nude, along with 1 grams of protein.

York Peppermint Patties have just calories each and only 2. They have no trans fats. The small size stops you from overindulging while still giving you your chocolate fix. These premium candy bars are crispy, nutty, chocolaty and made with all-organic ingredients. A bar contains calories and a moderate 7 grams of fat, 3. Crispy Cat bars are more expensive and less widely available than ordinary candy bars, but worth seeking out at natural-foods grocery stores.

The coconut-filled Mounds chocolate bar is relatively low in calories, weighing in at per bar. It has 11 grams of fat, which is common for regular candy bars. Its redeeming Candi nubiles girls nude is 2 grams of protein, which can help you feel a bit fuller Blonde big tits sex porn less likely to crash from the sugar.

Despite its name, Chunkie bars have fewer calories than many other candy bars. They have calories each, along with 10 grams of fat and 3 grams of protein, making them a more attractive option than other fat-laden offerings at the candy store.

With calories and 7 grams of fat, they're healthier than candy bars filled with fudge, caramel and nougat. With a crispy, creamy filling, you would expect a Grand bar to be sky-high in calories and fat, but it has a moderate calories per bar and 8 grams of fat.

Still too high to be considered a healthy option, it won't completely ruin your diet if you sneak a bite. Drugstores and grocery stores carry Lindt brand Swiss chocolate bars for a decent price. However, this serving has only 12 grams of sugar and 3 grams of dietary fiber, and the large amount of cocoa contributes antioxidants to your diet. Eat only 2 squares to get a relatively healthy chocolate fix. The almonds add a health boost, contributing heart-healthy monounsaturated fat and decrease the bar's sugar content to a moderate 16 grams.

Hershey's Special Dark Chocolate bar slides into the bottom of the list by offering a calorie chocolate fix, along with It's relatively high in sugar, with 21 grams per par. A dark candy bar half unwrapped. Share this article.


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